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A nutritious Mediterranean breakfast spread featuring Greek yogurt with honey and nuts, whole-grain toast with avocado, and fresh fruit salad

The Ultimate Guide to Mediterranean Diet Breakfast

Last Updated on: January 22, 2025 by Sana

Looking for a breakfast that’s not only delicious but also packed with nutrients? The Ultimate Guide to Mediterranean Diet Breakfast just be your answer! This way of eating isn’t just …

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Categories Breakfast

Alkaline Diet Recipes: Boost Your Health with Delicious Meals

Last Updated on: March 11, 2025 by Sana

The alkaline diet has gained immense popularity in recent years for its potential to enhance overall well-being. By focusing on foods that promote a balanced pH level in the body, …

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Categories Breakfast
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Sana

Hi, I’m Sana! I’m a Doctor of Pharmacy, a proud mom of three, and the creator of Recipes Vitality. I share easy, nutritious recipes for various diets like vegan, keto, and gluten-free, offering healthier versions of classic dishes. With my healthcare background and passion for cooking, I believe good nutrition is key to well-being, and I’m here to inspire healthier choices for a balanced lifestyle!

About me

Recent Recipes

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